Spring sleep and soothe the lettuce and snow-cooked bamboo shoots
The key to sauerkraut burning bamboo shoots is to choose the winter bamboo shoots of the season, so that the taste will be crisp and tender to the best degree.
Nutrition Tips: ▲ Asparagus is eaten with tender stems, with a small amount of tenderness and delicious flavor.
Because of its nutrient composition, it has a high medicinal value and occupies a very special part in food therapy and health care.
The quality of protein, carbohydrates, multivitamins and trace elements in asparagus is suitable for ordinary vegetables.
Regular consumption of asparagus can increase appetite, help digestion, relieve fatigue, and calm down.
It is beneficial for patients with hypertension, hypertension, nephritis, cirrhosis, etc., and has diuretic, sedative and other effects.
Asparagus is a very good anti-oxidant food, a good nutrition and beauty anti-aging product, and an anti-cancer food.
For people who are easy to get angry and have high blood pressure, asparagus can clear away heat and diuresis.
For pregnant women, asparagus contains too much folic acid, and regular consumption of asparagus helps to develop oxide brains.
As the asparagus contains a lot of water and rich fiber, it can promote gastrointestinal motility, which is extremely beneficial to prevent and relieve constipation and lose weight.